K. Stone is a self-improvement writer at her blog LifeLearningToday.com. She has written for many well known blogs including DumbLittleMan.com, Lifehack.org, ZenHabits.net, and PicktheBrain.com. She writes on the topics of health, career, personal finance, productivity, and more.
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Feel lighter, attain mental clarity, have more energy, and experience true happiness. No matter your age or life circumstance, a healthy life is 100% within your reach! This concise guide gives you the latest, most potent information available without the all the fluff. From nutrition to exercise to stress-reduction and much more, you'll find a sensible path that you can follow for increased health and well-being.